Healthy Morning

Health & Wellness

“Health and wellness is especially important in maintaining a balanced lifestyle. Health refers to our physical, mental, and social well-being; whereas wellness is a state of living a healthy lifestyle with the aim to enhance our well-being. We offer:

 

Meditation

Yoga

Nutritional Advice

Fitness Coaching

Meal Planning.” 

 

—  Lillian's Arms

Children Meditating
Registration

To register for health and wellness services, please take the time to fill out the information below.

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